You can get involved by showing solidarity and advocating against all forms of sexual and gender based violence by taking one of the following actions

• Wear black every Thursday.
• Say NO and speak out against women and child abuse.
• Encourage your colleagues, your place of worship, other NGOs and businesses to support the campaign.
• Donate resources to organizations working to end violence against women and children.
• Seek help if you are emotionally, physically or sexually abusive to your partner and/or children.
• Try and understand how your attitude and actions might perpetuate sexism and violence.
• Lobby for gender-based violence to be a human rights issue, not just a gender issue.